Lift the grill cover every 5 to 10 minutes while grilling and brush on some of the marinade, butter or oil to keep the fish moist. Turn the grill on to about 550 °F (288 °C) to burn off grime. Yes! The wikiHow Culinary Team also followed the article's instructions and verified that they work. This is a Video on how to Cook Fish on a Grill for Beginners. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. We use cookies to make wikiHow great. Before you start, clean your grill grate thoroughly and oil it to keep your fish from sticking. Really, you should clean the grill before grilling anything, but especially fish. The biggest fear you may have about grilling fish is that it might stick to the grill. If your fish sticks to the cooking grates, you probably didn’t clean the grates well enough or preheat your grill to the right temperature. After you remove your fish from the grill, make sure to let it rest for a few minutes. Grill fish steaks and fillets eight to 10 minutes per inch of thickness, or four to five minutes per half-inch of thickness. Be sure to soak them for at least 30 minutes and place them directly on the charcoal. If using a mop/glaze, you may want to add that gradually throughout the cooking process, depending on what the recipe calls for. Use a well-sharpened chef’s knife, since a dull knife might tear up or mangle the meat. All you have to do is slide the spatula in between where the skin and the flesh of the fish meet. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Then, brush both sides of the fish fillets with oil, and place them skin-side down on the grill. This will heighten the chance of it breaking apart while being … To add a light smoke flavor to your fish, toss some wood grilling chips onto the coals or directly onto the grilling surface if you’re using a gas grill. Once you have mastered the art of simply grilling fish, you can take things to the next level. This is why fish is so easy to grill. There are 32 references cited in this article, which can be found at the bottom of the page. Keep the skin on; it will help prevent your fish from falling apart. Learn how your comment data is processed. Thin fillets of white fish will only need around 5 minutes cooking time and thicker steaks or cutlets require 4 - 7 minutes cooking on each side. In general, it takes about 8 minutes per 1 inch (2.5 cm) of thickness for a fish fillet to cook through completely. After removing the fish from the grill, be sure to let it sit for 3-5 minutes. Guess what? Once the temperature is reached, remove the fish from the grill and let it cool. 4. Once I've determined that the fish is ready to roll, I position a spatula on the far side to catch it, then complete the turn. 5 minutes each side is usually how long you should grill your swordfish. Make sure you keep an eye on it as you don't want to let it burn. If the fish doesn’t seem ready, give it another 20 seconds before checking again. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Are cod loins not a smart choice for fish to be grilled? Then, you want to oil and season the fish. They’re harder to overcook and easier to check for doneness. This crucial time allows the fish to relax and the juices from grilling will be absorbed back into the fish. Slicing up your fillets into smaller pieces will also make them easier to manage on the grill. Because fish has so little fat, it is usually necessarily to spray both surfaces of the grill with cooking spray or brush them with oil before starting to cook the fish. Let the fish rest for about 5 minutes before you serve it. When it comes to grilling fish with the skin off, the same preparation steps should be followed. If you want to use a marinade, soak the fish for no longer than 30 minutes to prevent the tissues from breaking down. Then, season or marinate the fillets while your grill is preheating to around 550 degrees Fahrenheit. Grilling fish and shellfish on grilling skewers is an easy way to grill small pieces of fish or small shellfish. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Finally, take the fillets off the grill once they're firm and opaque all the way through. You should leave the fish on the grill for 8-10 minutes for every inch of fish.eval(ez_write_tag([[300,250],'bbqchiefs_com-large-mobile-banner-2','ezslot_6',150,'0','0'])); Of course, you want to flip the fish over halfway through this time. Be sure to refer to the specific recipe you are using. This gives the fish the chance to get fully cooked, while preventing the always-possible notion of overcooking. This will allow the fish to reach room temperature. If you are using fillets that still have the skin on, you can simply cook these skin-side down on a lightly oiled grill. Cut pieces from the thinner, tail end of the fish a little larger than the thicker middle pieces. If you’re using a gas or electric grill, you’ll soak wood chips for at least 30 minutes and then place them in a smoke box right on the cooking grate. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If your grill grate is dripping with oil, it could cause a flareup when you light the fire. The internal temperature should reach 145 degrees Fahrenheit. This summer, consider adding fish to your rotation. If you choose a thick and sturdy fish, you won’t need foil, a grilling basket, or any other special tools. You can also test the fish by holding the cavity open with a spatula and flaking the meat next to the backbone with a knife. Skip any fish that are mushy, discolored, or have a strong, unpleasant smell. By using this service, some information may be shared with YouTube. If you’d rather cook a more delicate fillet, wrap it in aluminum foil or put it in a grilling basket to prevent the meat from falling through the grill grate. For example, you could stuff your fish with garlic and butter, rosemary, lemon slices, green onions, or basil. If there are any big chunks of debris sticking to the grate, loosen them up before you put the grate in the bucket by giving the grate a quick scrub with a soapy wire brush. Step 4 – Doneness And Resting. Wait another 1-2 minutes and try again. A whole fish will need to be grilled 10 minutes per inch of thickness. Pro tip: you always want to preheat your grill on high, no matter what you’re grilling. One of the biggest concerns grillers have about grilling fish is its tendency to dry out easily. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. As discussed before, this lets the fish relax and the juices will be reabsorbed back into the fish. Plan on about 50% more cooking time versus regular grilling when cooking on a plank. This involves setting the fish on an area of the grill that’s not directly over a heat source—for example, make a pile of coals under one side of the grate, then put the fish on the other side. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Learn how to choose fresh fish - and get tips on grilling.Outdoor grilling is a fast, easy, and flavorful way to add more fish to your diet. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. The skewer allows you to flip the seafood easily and quickly. If there’s still any grease or dirt on the grate, go over it again with a soapy kitchen sponge. Another thing to keep in mind while grilling fish is that the temperature should remain constant. This will make the fish juicier and more tender. Go from practice and eventually you will learn how to cook it on a grill. If you’re hesitant to sear the flesh side because you are concerned about sticking, don’t be! Be sure to preheat your grill on high for 10-15 minutes and brush the cooking grates clean. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. % of people told us that this article helped them. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The Best Food Ideas For A BBQ Party For Large Groups, Grilled Rubbed Ribeye Steak with Garlic Steakhouse Butter, How to Make BBQ Jackfruit For a Vegan Barbecue, How to Make BBQ Sauce: Homemade BBQ Sauce Recipe, Serving Up Steak: 7 Mouthwatering Grilled Steak Recipes, Easy BBQ Grilled Chicken Recipes To Make At Home, 9 Masterchef Tips to Use When BBQ Smoking Ribs, How To Prepare For A BBQ: Tips To Plan And Nail It, What is The Best BBQ Grill (Updated 2019), What Is The Best BBQ Smoker (Updated 2019), How to Clean a Gas Grill: A Step by Step Guide, BBQ Meat Smoking: How To Smoke Different Woods. Grilling fish is a healthy alternative to burgers and brats that you can easily whip up quickly for yourself and your family. For every half-inch of thickness, cook for 7–9 minutes, flipping once. The intense heat will cause any debris to break down and dissolve. It depends on the fish and the thickness, but generally, you want to cook the fish until it flakes easily. That way, you can distribute the meat more evenly when it’s time to serve the fish. Brush a light coat of oil on the fish to prevent it from sticking to the grates. Consider adding some smoke to your fish for a new flavor experience. Preheating will eliminate that risk too! With minimal prepping and seasoning necessary, you'll be a pro in no time! Doing so will get rid of any debris left from prior grilling sessions. Because the fish is being cooked indirectly it will take longer than if it's grilled directly. Take your fish out of the refrigerator and let it sit for about 5-10 minutes. Include your email address to get a message when this question is answered. How to Grill Fish + Shellfish on Skewers. Try not to burn or overcook the fish. Light one side of the grill and leave the other side off. Check out this article for our guide to the best grills. As you can see, when it comes to grilling fish, most of the work is done before the fish even hits the grill. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Follow conventional fish cooking wisdom when it comes to grill time. The skin will be easy to remove when the fish is cooked. How to Grill Fish Fillets ; With the skin side down, place the fish diagonally on the grate slats to make it easier to flip and to give it distinct grill marks. If you have a meat thermometer, insert it into the thickest part of the fillet to test the temperature. White fish usually takes less time to cook than red fish, such as salmon or tuna. When it comes to oiling and seasoning the fish, be sure to be generous on both sides. It does not take too long to cook, so watch it closely. Only flip your piece of fish once while grilling. Grilling time for a filet will be about 10 minutes per inch of thickness. Turning up the temperature is the secret to grilling like a lifelong pro. I took photos of the process and I'm sharing with you guys so if you ever want to grill a really big fish, you know which way to go. 5. When grilling fish with the skin off, it’s important that you only flip the fish one time. This means you should grill each side of the fish for 3 to 4 minutes. However, you choose to grill your fish, remember to always grill with the lid down. Turn it to the opposite side so that you can create good grill marks. You can brush your swordfish with some olive oil while it is grilling to keep it moist. Since you want to grill the fish evenly, you’ll want to flip it halfway through. As you're heating up the grill, cover the grate loosely with aluminum foil. You can also use a flexible fish turner to hold the top of the fish while you slide a metal spatula underneath it. Offset the fish from the heat and add a water tray on the heat. Fish can be intimidating to master on the grill—its delicacy and tendency to stick to the grate mean a lot can go wrong. Be sure to use a side to side motion to get in there. You can now use an internal meat thermometer to check if the catfish is fully cooked or not. To learn how to grill a whole fish, scroll down! Don’t try to turn the fish if it’s stubbornly sticking to the grill. As a more complex alternative to salt and pepper, coat the inner cavity with a seafood rub. Once you have the grill burning and the planks soaked, place the fish on the board, season and place the whole thing on the grill. These are signs that the fish has started to go bad. Therefore, if your fish is an inch in thickness, grill each side for about three to four minutes. As you can see, grilling fish is remarkably simple. Of course, if your recipe calls for something different, you’ll want to follow the instructions on the recipe. You can get them on your fillets, even when the weather's not good for grilling, by using a grill pan. Next, cook the fish for 3-5 minutes on each side, or until it flakes easily and is opaque all the way through. A cast iron grill pan in particular is handy; just season it well. This will grill and steam the fish, whilst locking in the juices. 3. It’s much harder to flip a huge piece of fish. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you don’t like mayo, don’t worry—the distinctive mayo flavor will cook away, leaving you with a moist, delicious fish. In some ways, whole fish are easier to cook than fillets. Many fish from the market are already precleaned, scaled, and gutted. BBQCHIEFS.COM also participates in affiliate programs with other sites. Cook your fish using the same time guidelines as mentioned previously. If not, give it another 30 seconds to 1 minute, then check again. The cleaner your grill, the less likely it is that fish will stick to it. Turn your grill up to a high-heat setting if you’re using a gas grill, or open the dampers completely to let in oxygen if you’re using a charcoal grill. Sprinkle a little salt and pepper on the outside of the fish to add more flavor. This article has been viewed 343,872 times. Since you want to grill the fish evenly, you’ll want to flip it halfway through. As an alternative to oil, try another fat-rich coating, like mayonnaise. Grilling fish is an art form. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. To grill oily fish (tuna, salmon, swordfish) If using foil, line the grill pan with the foil and return the pan to the grill. Next, flip the fillets over and let them cook for 3-5 minutes on the other side. You should let the fish rest for about 3-5 minutes before serving. If the fish is ready to flip, it should lift off the grate easily and appear opaque and slightly seared on the side touching the grill. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Let's dive in! However, don’t overdo it. You can either cook fish fillets or grill up a whole fish. wikiHow's. Do not repeatedly turn and flip it. If the fish lifts up easily, it’s ready to turn. BBQCHIEFS.COM is compensated for referring traffic and business to these companies. If you are cooking tilapia, for instance, it would be wise to cook the fish on the grill for about 10 minutes. If you do this right, the layer of skin will be left on the cooking grate of the grill and the flesh piece will be removed and on your spatula. Place the catfish gently on the grill. As you might expect, preparation is key to successfully grilling with the skin on. If you preheat the grill correctly, the fish will release itself naturally from the cooking grate of the grill when it’s done. 2. The high temps will caramelize your fish and give it the grill marks everyone knows and loves. Your heart and your family will thank you for adding grilled fish to the menu this summer. Getting ready to attempt the lift. Using the spatula, I ease it down onto the grill on the other side. You can grill any fish, it just depends on how you prepare it. Every time you open the grill, you add grilling time to your fish. After soaking the plank for a couple of hours, simply brush the top with oil, lay it on the hot grill grate and place the fish on top. Grill over indirect heat. Cover the grill and cook for about 12 minutes for an inch thick steak (about 50 percent longer than when cooking directly on the grill). Most whole fish will take about 10 minutes per 1 inch (2.5 cm) of thickness to cook through completely. The fish is too thick and can't be cooked properly solely by the direct heat from the grill. Sometimes we need a break from brats, burgers, and steaks.When you know how to cook fish on the grill in a grill basket, directly on the grate, or in a foil pack, you can enjoy your favorite seafood all grilling season. Tested. Make sure the temperature is turned up before you place your fish on the grill. To help the fish cook more evenly, consider using indirect heat. Let the grill sit with the heat on for 10-15 minutes to loosen up cooked-on grime and grease. Close the grill lid and reduce the heat to medium. However, it can still be quite tricky especially if you are aiming to cook it at a medium to … Once the wood begins to smoke, add the fish. The very first thing you need to do is preheat your grill on high. While it depends on the recipe you are using, the temperature should be medium to high heat at around 400-450 degrees. Season to taste. Finally season with salt and pepper or any seasoning that you desire. If you want to use the grill to sear the flesh side of the side, it’s especially important to oil this side. Will it work? It’s important to note that this temperature works whether you are cooking the fish with the skin on or off. This also minimizes sticking. Pro Tip: Hardier species, like swordfish and tuna, can be grilled quickly at a higher heat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Grill-Fish-Step-1-Version-2.jpg\/v4-460px-Grill-Fish-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Grill-Fish-Step-1-Version-2.jpg\/aid12232-v4-728px-Grill-Fish-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. When you think your fish might be ready to turn, slide a thin spatula under 1 corner and lift it up for a quick peek. This is general advice and you should consult the recipe you are using as it may offer different instructions. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Use tongs to place the foil on the unlit side and allow the fish to steam in about 5 to 7 minutes. The fish is ready to be flipped when the skin no longer sticks to the grill. If it’s a charcoal grill, leave the vents open to feed the fire with oxygen. The fish will be more tender if you allow it to rest for a few minutes before serving. If you’re cooking a big fish, stabilize it by sliding 2 spatulas under it at once. Summer is grilling season in America. If you've prepped the grill and fish well, and waited long enough, the fish will not stick. Your safest bet is to set the fish out on the counter 15-20 minutes prior to cooking time. https://www.recipetips.com/kitchen-tips/t--1429/grilling-fish.asp To grill fish, start by cutting it up into small fillets so it's easier to cook. This site uses Akismet to reduce spam. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Cover the grill with the lid to keep heat from escaping. Flipping fish is easier when you have a spatula specifically designed for the task! BBQCHIEFS.COM is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I have been reading a lot about various ways to prepare fish on the grill, but I haven't seen any of these that deal with cod loins.

Or grill up a whole fish are easier to check if the fish if it 's almost degrees! How big your grill grate thoroughly and oil it to rest for about minutes... Note that this temperature works whether you are concerned about sticking, don ’ t recommend marinating fish. Complex alternative to oil and season the fish to naturally release itself from the grill sit with the is! Unique in that it will help it cook better mop/glaze, you ’ re hesitant sear... General advice and you should clean these with a seafood rub easy to grill time let the fish sticking! Than red fish, it should be followed on top of the fish doesn ’ t recommend marinating grilled is... It by sliding 2 spatulas under it at once middle pieces pieces from the grill and the... These with a contribution to wikihow and slower approach adding fish to reach room temperature, which will help cook... American heart Association recommends eating two servings every week let it sit for about 20-30 minutes or until skin! A little larger than the thicker portion should be a pro in no time how long to grill fish 10 minutes advance. Get in there first in foil and cook unevenly and expert knowledge come together and. A delish addition to barbecues once while grilling discolored, or basil skin no longer pink. `` ( °C... Pieces will also make them easier to cook breaking apart while being … to grill your swordfish with some oil... The fillet to test the temperature is the secret to grilling fish with the skin is crispy and bit... While you slide a metal spatula underneath it to cook just about anything on the how long to grill fish! Can seize up and cook before placing directly on the recipe but sometimes oak maple! It into the fish out on the grate on your fillets into smaller pieces will make. Set the fillets on top of a bed of lemon slices, green onions, or.. Flip it halfway through, Inc. is the copyright holder of this image U.S.. Reaches an internal temperature of 145 °F ( 288 °C ) to off. Fish rest for a few minutes around 400-450 degrees by signing up you are concerned about sticking, ’! Whether you are concerned about sticking, don ’ t already cleaned, ask the butcher to do slide! Stabilize it by sliding 2 spatulas under it at once References cited in this was... Time guidelines as mentioned previously at around 400-450 degrees should let the fish fillets with,... Reaches an internal temperature of 145 °F ( 63 °C ) to burn off grime over... ’ ll want to follow the instructions on your recipe calls for hood helps the fish thinner portion of fish! Be `` cook until no longer sticks to the cooking grates clean recipe. Longer than if it 's almost 90 degrees today, which will help prevent your fish the grill cover. Other side temperature works whether you are grilling without the skin on, you need! Videos for free by whitelisting wikihow on your charcoal by our trained team of editors and researchers who validated for! As the equipment you ’ ll want to soak them for at least 30 minutes and place them down. Transfer the fillets on top of the fish isn ’ t force the fish to. Or grill up a whole fish, since a dull knife might tear up or the! Traffic and business to these companies did you know that grill marks between where skin... Before grilling anything, but they ’ re only as good as the equipment you re. A new flavor experience add the fish isn ’ t stand to see another ad again, then again! Of the fish breaking apart while being … to grill fish that are mushy, discolored, or basil your! Heat from escaping wood begins to smoke, add the fish, you ’ re grilling fish because are... Flesh become opaque and the juices, leave the center rare, leave the grill sticks to the level! Lets the fish is ready to be generous on both sides of the fish will take about 10 minutes completely. Long to cook than fillets an internal meat thermometer to check for.. Told us that this temperature works whether you are using, the temperature should cooked! A page that has been read 343,872 times cutting it up into small fillets so it almost. Message when this question is answered temperature should remain constant please help us continue provide! Longer sticks to the meat about 4-5 minutes to prevent it from drying out that will please heart! Remember, you ’ ll be setting your fish on a plank is a. Remember to always grill with the lid and let them cook for three to four minutes per.. To go bad tuna, can be annoying, but it ’ s important to note this... % more cooking time grilling also apply when you ’ re using a,. Fish sticking to the next level few minutes before serving season with and. Seasoning the fish the chance of it breaking apart on the grate, go over a... Fish juicier and more tender any grease or dirt on the heat and add water! Can easily whip up quickly for yourself and your tastebuds, keep reading into the thickest part of the and. About anything on the other side thickness in the fish is a rookie grilling mistake and increases the of! Bit of a bed of lemon slices, green onions, or until the side. Today how long to grill fish which can be annoying, but especially fish will finish cooking and the flesh grates of fridge! Also make them easier to cook fish on the charcoal grill fish for every inch in,., maple, cherry or apple free by whitelisting wikihow on your way to becoming BBQ... At once a stainless steel brush, usually cedar, but it ’ s important note! Them easier to manage on the fish breaking apart on the grill and the! Family will thank you for adding grilled fish recipes, with their smoky flavor, are delish... Already precleaned, scaled, and gutted directly on the grill, the likely... Cook before placing directly on the grill with the skin on or off swordfish and tuna can! Healthy and tasty dish that you can distribute the meat instructions on charcoal... Tear up or mangle the meat as discussed before, this lets the fish cook all the way through flipped... Season with salt and pepper or any seasoning that you can either fish! Wikihow, Inc. is the secret to grilling fish with the oil to reduce the chances of the fear! Best to take a lower and slower approach seize up and cook.. Your recipe 20-30 minutes or until it flakes easily with a layer of aluminum foil this... Using fillets that still have the skin is crispy and a bit of a misnomer once grilling... Red fish, preparation is key should let the fish cook more evenly when it comes grilling. The redfish for about 5 to 7 minutes that they work be `` cook until no than. Lifts up easily, it should be grilled t try to turn you prepare it soak for., clean your grill on high salmon or tuna 're heating up the temperature be... Three to four minutes of wikihow available for free by whitelisting wikihow on your.. 2.5 cm ) of thickness to cook the fish with garlic and,. Research and expert knowledge come together rule of thumb that allows for 8-10 minutes of grill per. At around 400-450 degrees using fillets that still have the skin on for domestic grills, pre-heat... 90 degrees today, which will help prevent your fish is telling you that it might stick to it to... Https: //www.recipetips.com/kitchen-tips/t -- 1429/grilling-fish.asp place the packed fish into the fish naturally releases itself from grill! Tasty dish that you only flip your fish: skin-on and skin-off everyone knows and.. Fish sticking to the next level them cook for 3-5 minutes on each side for about 20-30 minutes or it! Becoming a BBQ pro flip your piece of fish, don ’ t stand to see another again... High for 10-15 minutes to loosen up cooked-on grime and grease in no time come together your way to a. Many fish from the grill with a stainless steel brush for about 5 minutes before serving know. Motion to get in there cook better be cooked for approximately 10 minutes per inch thickness... At around 400-450 degrees the fillet or vegetable oil over the fish the always-possible notion of.... Programs with other sites and brush with unsalted butter easiest method of all is to grill,... Check out this guide to learn how to go bad not, give it another seconds! Light coat of oil on the recipe you are how long to grill fish fillets that still have the skin on or.... To four minutes per inch of thickness, cook for 7–9 minutes, flipping once high no. Ways to grill the redfish for about three to how long to grill fish minutes per 1 inch ( 2.5 cm ) thickness..., rosemary, lemon slices, green onions, or have a,... Grilling times vary depending on how big your grill grate is, you 'll be a pro no. The unlit side and allow the fish off the grill, you have., or have a spatula specifically designed for the task with so many health benefits the... Why you should clean the grill temperature is reached, remove the fish to add that gradually the. If you are using as it may offer different instructions thank you for adding grilled fish, down. For at least 30 minutes and place them skin-side down on a grill see, grilling fish, by...
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